This. A million times, THIS.
Karin Burke tells it like it is. She is the only yoga/writer I read and the only one that makes any sort of sense to me at all. Magical Thinking, Yoga, and Internal Inquiry
View ArticleSummertime YIN YOGA!!!
I’m feeling great and healing quickly after shoulder surgery on May 31st. Excited to share the practice of Yin Yoga again! I am also planning to add another class or two soon. Stay tuned! But here are...
View ArticleMore Yin Yoga Classes Coming in November!!!
I am beyond thrilled to let y’all know that I will be leading two more Yin yoga classes per week at the new studio The People’s Yoga is opening on Mississippi in North Portland! Scheduled opening is...
View ArticleA Great Podcast Interview With Yin Yoga Teacher Bernie Clark
http://weightfreewellnesspodcast.com/yin-yoga-bernie-clark/
View ArticleYang and Vinyasa Yoga
As some of you may know, I quit teaching *vinyasa* classes or any of the more yang styles of yoga a couple of years ago. After 20+ years of practice and 14 years of teaching, I knew it was time. I felt...
View ArticleI love that more and more teachers are looking at yoga in a more functional...
http://www.jbrownyoga.com/blog/2017/3/getting-off-the-crack
View ArticleThe Chronic
The thing about chronic illness is, it’s chronic. Meaning, it’s not going anywhere. Those of us who live and walk with chronic conditions, aren’t going to just snap out of it and suddenly be as we...
View ArticleYin Through Yang and Back Again
Ahhh, that gorgeous golden globe in the sky is once again bestowing it’s radiance and joy upon us here in Portland. Time to break out the shorts and camping gear and get outside. It’s about time!...
View ArticleYIN YOGA AND (((SOUND))) EXPERIENCE COMING SOON!
Saturday, September 30, 2017 6:00 PM – 8:00 PM Location: N Mississippi A YIN YOGA AND SOUND BATH EXPERIENCE WITH MELINA AND JOSHUA Join Melina Donalson and Joshua Stoddard in a beautifully calming...
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More Pages to Explore .....